For pain & tension
Deep Tissue Massage in Salt Lake City
Targeted pressure for chronic tension.
What it does
Deep tissue massage uses slow, deliberate strokes and firm pressure to reach the deeper layers of muscle and connective tissue. Unlike a relaxation massage, it targets the source of tension, the chronic adhesions that cause persistent pain. Not sure it is the right pick? Read deep tissue vs. Swedish massage: how to choose.
Best for
- Chronic back pain
- Neck and shoulder tension
- Sports injuries and recovery
- IT band, hamstring, hip tightness
Pricing
60 min
60 minutes90 min
90 minutes120 min
120 minutesPromotion: deep tissue at no extra charge.
Add-ons · hot stones, cupping, or doTERRA essential oils $20 each; infrared sauna (30 min) or CBD $30 each, added at booking.
Make it a spa day
Stay a little longer
Questions
Good to know
Is deep tissue supposed to hurt?
It should feel like a firm, productive pressure, not sharp pain. Good deep tissue works at the edge of what your body can release, and your therapist checks in throughout. Tell us to ease off any time; the work is more effective when you stay relaxed.
Will I be sore afterward?
Some clients feel a mild next-day soreness, similar to after a workout, especially the first few sessions. Drink water, move gently, and it usually settles within a day. Let your therapist know your history so they can pace the pressure.
How often should I come in for chronic tension?
For a specific issue, many clients start with every one to two weeks, then space out to monthly maintenance once the tension eases. We will suggest a rhythm based on what we find, never a hard sell.
Is a longer session worth it for deep tissue?
Sixty minutes covers a focused area like back, neck, and shoulders. If you want full-body deep work or several problem spots addressed without rushing, the 90-minute session gives your therapist room to go deeper.
Ready when you are.
Same-day appointments available. Open daily, 10am to 10pm.