For stress & restoration
Prenatal Massage
Safe, supportive bodywork through pregnancy.
What it does
Gentle, side-lying massage tailored to each trimester. Relieves the lower-back, hip, and leg tension pregnancy brings, improves circulation, and gives you a calm hour to rest. Performed by therapists experienced in prenatal positioning and pressure.
Best for
- Second- and third-trimester aches
- Lower back and hip relief
- Swelling and circulation
- Stress and better sleep
Pricing
60 min
60 minutes$10590 min
90 minutes$155120 min
120 minutes$205Add-ons · hot stones or cupping $20 each; infrared sauna (30 min) or CBD $30 each, added at booking. Add 30 minutes to any prenatal session for $50.
Questions
Good to know
Is prenatal massage safe during pregnancy?
For most healthy pregnancies, yes, and it is performed by therapists experienced in prenatal positioning and pressure. We keep the work gentle and supportive. If your pregnancy is high-risk or you have any concern, please check with your doctor first.
How am I positioned so it stays comfortable?
You rest on your side, supported by bolster pillows, rather than lying face-down. This keeps pressure off your abdomen and lower back and is comfortable well into the third trimester.
When in my pregnancy can I come in?
Many clients start in the second and third trimesters, when lower-back, hip, and leg aches tend to build. If you are in your first trimester or have questions about timing, talk with your provider and we will follow their guidance.
What if I need a little more time?
You can add 30 minutes to any prenatal session for $50, which is a nice option if you want extra time on your back, hips, and legs at an unhurried pace.
Ready when you are.
Same-day appointments available. Open daily, 10am to 10pm.